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We all are growing uncomfortable every day in every way. Explore techniques to improve your life. 

Put that seed in the ground (your dream and desire), water that seed (take action), and watch what you planted bloom and come into fruition (that's getting the results you want).

Now you are growing uncomfortable every day in every way.

Jan 12, 2021

Be "that person" for someone that needs you. Yes. So you are having a bad day. You're in a bad mood and life doesn't seem to be going so well. But did you stop and think that someone else could be having it much worse than you. It's true! 

Breathe and let your frustration and anger at yourself dissipate. All you have to...


Jan 11, 2021

Are you grateful for today? Some people say that being grateful is so difficult right now. But don't give up.  

Yes. With a little work, being grateful will, indeed, put you in your happy place. And it is so worth it!

Plus the seven episodes in seven days is my challenge to myself and I would love to have you join...


Jan 8, 2021

Turn it off! The social media platforms, the mainstream media, the internet, Netflix...everything...for one day! Just one day. Certainly, it's not asking too much. And there are so many other activities that you are missing out on. 

Be a bit old-fashioned for this 24 hour period and do some activities with your family,...


Jan 7, 2021

In these challenging times in the United States and the whole world, we all need to "Give Peace A Chance." as John Lennon said. But it's so hard to give peace and chance when you feel defeated, worn out, and tired of the circumstances. There's no use and you feel sad regardless of what you do, right?

Well, maybe putting...


Jan 6, 2021

The Law of Reverse Effort is so easy it's ridiculous! I will give you the meaning of this great law and how you can use it to your advantage. If you can implement this law by simply "Taking it easy" then you've got it made in the shade.

Listen all the way to the end to hear the New Year's challenge I've made for myself...