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We all are growing uncomfortable every day in every way. Explore techniques to improve your life. 

Put that seed in the ground (your dream and desire), water that seed (take action), and watch what you planted bloom and come into fruition (that's getting the results you want).

Now you are growing uncomfortable every step of the way.

Sep 1, 2020

Are you going to let others influence the way you feel? Don't! Get calm and relaxed by being mindful. And the best thing about it is you have everything within you to be mindful just by knowing how to do this easy exercise for only 20 minutes a day.

To have a more productive life in this ever-changing world listen to...

Aug 11, 2020

Are you really going to be a victim of what happened in your childhood? Many people are. There comes a time when you have to let go of your past negative upbringing and take back the control.

Whether it be a parent, a sibling, a teacher, or a friend that is the cause for you being sidelined, get rid of the...

Jul 10, 2020

Are you angry? Do you have opinions about the events that are going on right now regarding race, health, and politics? If you, like many Americans, feel that you can't have an opinion without getting angry (or making others angry) this episode is a must-listen.

There's nothing wrong with having your opinions but here in...

Jun 11, 2020

Are you covering something up? Are you masking a feeling or emotion? If so, you might be interested in how and why you have this behavior. There's nothing really wrong with it but it just might stop you from living with the honest and pure you that you were meant to always be.

To have a more productive life in this...

May 1, 2020

Are you a positive person? If you are staying home you might be interested in learning a few new skills and doing something that is going to feel good and help others. Here you will find what I did to make my time at home a success. To have a more productive life in this ever-changing world listen to this episode.